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Before you jump to Cauliflower Cheese "Breadsticks" recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.
Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this posting we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
One more thing you will want to make sure of is that your eating enough of is your vegetables as this will additionally be able to have a good impact on your health. You may already realize that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that will provide the potassium you will need is broccoli. Another thing you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By simply following a few of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to cauliflower cheese "breadsticks" recipe. You can have cauliflower cheese "breadsticks" using 7 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Cauliflower Cheese "Breadsticks":
- Prepare 1 large cauliflower head
- You need 2 egg whites
- Use 1 1/2 cup shredded cheese
- Take 2 tsp Italian seasoning
- Get 1/2 tsp garlic salt
- Use 1/4 tsp black pepper
- Get 1 Marinara sauce for dipping
Steps to make Cauliflower Cheese "Breadsticks":
- Preheat oven to 375°F.
- Clean and remove cauliflower leaves and core. Cut into small chunks.
- Place cauliflower chunks into a food processor. Pulse until you get a "rice" consistency. You can also grate the cauliflower to get the same effect if you dont have a food processor.
- Put the cauliflower rice into a baking dish and bake for 20 minutes. Remove from oven and let cool.
- Line a baking sheet with parchment paper or foil. Set aside.
- In a large bowl, place a kitchen towel or cheese cloth to ring out excess liquid from cauliflower.
- Put cooked cauliflower into the bowl with the kitchen towel and ring out as much water as you can.
- Increase your oven temperature to 450°F.
- In a large bowl, mix the ringed out cauliflower, egg whites, Italian seasoning, salt and pepper and cheese.
- Spread this cauliflower mixture onto the prepared baking sheet and form it into a rectangle with about 1/4-1/2 thickness.
- Bake the cauliflower for about 18-20 minutes. Remove from oven and add the remaining cheese for the topping. Sprinkle with garlic salt and a bit more Italian seasoning. Return to oven and bake for another 5 minutes until bubbly and golden brown.
- Once cooled, cut cauliflower into sticks and serve warm with marinara sauce or your favorite dipping sauce.
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