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Before you jump to Tasty calzone pockets recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They fill you up better and that can help improve your moods too. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tasty calzone pockets recipe. To cook tasty calzone pockets you need 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tasty calzone pockets:
- Use 3 Cup all purpose flour
- Use 1.5 tablespoon dry yeast
- Provide 1 tablespoon powder sugar
- Take 1/2 glass warm water
- Prepare 1 tbsp salt
- Prepare 1 tablespoon olive oil
- Provide 2 tsp oil
- Get 5-6 cloves garlic
- Prepare 2 chopped onions
- You need 1 chopped tomato
- You need 1 bowl boiled sweet
- You need 1/2 bowl scrambled cheese
- Use 1 bowl chopped Capsicum
- Get to taste Salt and black pepper
- Take 3 tablespoon pizza sauce
- Use 3 tbsp tomato sauce
- Prepare 5-6 tablespoon grated Mozzarella cheese
Steps to make Tasty calzone pockets:
- Put dry yeast,powder sugar and hot water in glass. Keep aside for 5 minutes. After 5 minutes yeast will activate. Now take a Bowl put all purpose flour and salt. Gradually at yeast mixture and knead a soft dough. Apply 1 tbsp olive oil and cover it with cling film and keep it in a warm place for 2 hours. After 2 hours dough become double in size.now in a pan heat oil.add chopped garlic.saute for 2 min.add onions.fry till light pink.add chopped capsicum and boiled corns.saute for 2 min.
- Now add chopped tomatoes.saute again for 2 min.add salt and black pepper.now add scrambled cheese.add pizza sauce and tomato sauce.add mozrella cheese,mix herbs and chilli flakes.mix well.
- Let stuffing cool.now knead dough for 3-4 min.make equal size balls.flatten the balls in oval shape.place the stuffing.pread sum mozrella cheese.
- Cover it.press the corners with folk.give milk wash. Sprinkle some Nigella seeds. Bake in preheat oven at 180 degree for 20 minutes.
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