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Taralli Italian Style Breadsticks
Taralli Italian Style Breadsticks

Before you jump to Taralli Italian Style Breadsticks recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. It’s not hard to feel a little bit off when you are starving! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to taralli italian style breadsticks recipe. To make taralli italian style breadsticks you only need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Taralli Italian Style Breadsticks:
  1. Get For the dough:
  2. Take 160 grams Bread (strong) flour
  3. Prepare 40 grams Cake flour
  4. Provide 1 grams Dry yeast
  5. Take 10 grams Sugar
  6. Prepare 4 grams Salt
  7. Provide 1 grams Basil (dried)
  8. Use 1/2 grams Rosemary (dried)
  9. Use 115 grams Water
  10. Get 6 grams Olive oil
  11. Get To finish:
  12. Take 1 Olive oil
  13. Take 1 Salt
Instructions to make Taralli Italian Style Breadsticks:
  1. Combine the ingredients for the dough and knead until smooth.
  2. Let rise for 40 minutes at a temperature of 30℃ for the first proving. Since there is only a small amount of yeast, it will not rise much.
  3. Divide the dough into thirds, roll each into a ball. Place the balls of dough between folds in a baker's couche, cover with a damp cloth, then let sit for 20 minutes.
  4. Roll each ball into a 10 x 15 cm rectangle.
  5. Using a pizza cutter, divide each sheet of dough into 10 equal strips.
  6. Shape the strips into your desired forms and place onto a baking tray for a final proof. It should take about 20 minutes at 40℃.
  7. They should slightly rise. Brush on olive oil with a pastry brush and sprinkle on salt to finish.
  8. After baking for 10 minutes at 200℃, decrease the temperature to 120℃, and bake for 10 more minutes. They're ready to serve.
  10. Here, I made the letters "M", "O" and "S" (backwards!!). Next, I made a scarf (?) and a spiral (?) and a heart.

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