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Before you jump to Garlic breadsticks recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to garlic breadsticks recipe. You can have garlic breadsticks using 10 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Garlic breadsticks:
- Take 3/4 cup water warm .
- Use 1/2 tsp active dry yeast
- Take 1/2 tsp sugar
- You need 2 - 2.5 cups flour
- Take 7 - 8 cloves garlic about medium sized .
- Prepare 1/2 tsp salt
- Take 50 grams butter about
- Use oregano lots of seasoning (if you have some saved from older dominos orders, that will be perfect)
- Use 2 - 3 tsps olive oil
- Provide 3 - 4 tsps cornmeal (makai ka atta)
Steps to make Garlic breadsticks:
- Take 3/4th cup warm water. Add dry yeast and sugar to it. Let it sit for about 15 minutes. You will know your yeast is activated when you see bubbles on top of the bowl.
- Add 2 tsp melted butter, 1/2 tsp oregano seasoning, and garlic paste to the yeast mixture. Now add flour to it in parts (because you want to the dough to be consistent). Knead till you get a soft dough.
- Knead this dough for at least 10 mins, to activate the glutton. Your dough will get stretchy and soft. This means you are done.
- You have to wait for the dough to rise and become double its size. You can keep it in a warm place for 2-3 hours or in the fridge for 16-24 hours.
- Once the dough has risen, divide it into two equal parts. Make a round dough with very soft hands. Oil your hands before dealing with the dough for convenience. Let these two dough balls sit for another 10 minutes.
- Preheat the oven to 180°C.
- Spread corn meal (makai ka atta) on your station, where you are going to roll the bread. In case you don’t have cornmeal, you can use part wheat flour and rava mixture, but prefer corn meal.
- You can use the rolling pin or your hands to flatten the dough. One side of your flattened dough will be covered in cornmeal.
- Fold the round dough to a semi-circle, while keeping the cornmeal dusted side outside.
- Grease the bottom of the tray with butter and dust with some oregano seasoning.
- Place your semi-circle on the tray and place cuts in the semi-circle with a knife. You don’t have to cut all the way, though.
- Butter the top part very generously and sprinkle oregano seasoning.
- Place the tray in your oven. Bake for 7-8 minutes at 180°C and then for about 5 minutes at 220°C or until your bread crust is golden.
- Voila..! Garlic bread sticks are ready. Serve with cheese spread.!
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