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Chicken & Choritzo Calzone
Chicken & Choritzo Calzone

Before you jump to Chicken & Choritzo Calzone recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, along with raising your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken & choritzo calzone recipe. You can cook chicken & choritzo calzone using 19 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Chicken & Choritzo Calzone:
  1. Prepare Dough:
  2. Provide 1 1/4 cup water
  3. Prepare 2 tbsp olive oil
  4. You need 3 cup bread flour
  5. Prepare 2 tsp salt
  6. Provide 2 tsp caster sugar
  7. Take 1 1/2 tsp fast acting yeast
  8. Take Filling:
  9. Take tomato puree
  10. Prepare 2 tbsp chopped parsley
  11. Get 3 chicken breasts (cooked &cut into 1/2 inch dice)
  12. Use 8 oz mozzarella cheese, diced
  13. Prepare 2 oz grated parmesan cheese
  14. Use 4 oz chorizo or other spicy sausage, diced
  15. Use 2 oz sun dried tomatoes, chopped
  16. Get 3 spring onions (salad) chopped
  17. You need 2 egg yolks
  18. You need to taste salt & pepper
  19. Take olive oil
Instructions to make Chicken & Choritzo Calzone:
  1. Place water and olive oil in pan of bread machine, cover with flour, place salt, sugar and yeast in seperate corners, switch machine to dough setting.
  2. If you don't have a bread machine, make dough by hand or use packet mix.
  3. In a bowl mix the filling ingredients (except the tomato puree & parsley) together, lighly beating the egg yolks before adding, season to taste
  4. When dough is ready, remove from pan and knock it back gently on a lightly floured surface
  5. Divide in half, roll each piece into a circle approximately 12 inches across.
  6. Preheat oven to 220 C / 425 F, oil a large baking tray
  7. Spread the tomato puree over both rounds, leave a 1/2 inch border all round, sprinkle parsley over tomato paste.
  8. Place 1/2 of the filling on half of each round, dampen border with water, carefully fold in half to cover filling.
  9. Fold the border gently over your fingers to seal, you can crimp with a fork or use your fingers and the back of a knife.
  10. Place the calzone on baking tray, brush with olive oil, place in preheated oven.
  11. Cook for 20-25 minutes, until golden brown and risen. Serve with salad and/ or chips (fries)
  12. You can make 4 or 6 individual calzones (depending on your appetite!)
  13. You can add mushrooms and /or ham if you like.

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