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Calzones with wheat-flour dough
Calzones with wheat-flour dough

Before you jump to Calzones with wheat-flour dough recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

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Cold water fish are excellent if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to calzones with wheat-flour dough recipe. You can have calzones with wheat-flour dough using 14 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Calzones with wheat-flour dough:
  1. Prepare 1 and 1/2 cups whole wheat flour
  2. Use 1/4 cup water water luke warm +cold for kneading
  3. Get 1 tbsp yeast baking
  4. Get 1 tsp sugar
  5. Get 1/2 tsp salt
  6. Prepare 1 tsp oil(olive oil or sunflower oil)
  7. Get 250 gm cottage cheese (Paneer)
  8. You need 1 onion chopped
  9. Provide 5 pods garlic of
  10. You need 2 tbsps tomato ketchup of
  11. You need 1/2 tsp red chilli powder
  12. Get 1/2 tsp garam masala Everest powder
  13. Provide Salt as per taste
  14. Take 1 tsp oil(olive oil or sunflower oil)
Steps to make Calzones with wheat-flour dough:
  1. Get dough ready and resting,before preparing the filling. Take luke warm water in a bowl,dissolve sugar in it. Add yeast,stir well,cover and keep for 10 minutes. Bubbles will appear on the surface once yeast gets activated.
  2. Take whole wheat flour in a bowl,add salt,add the yeast mixture and mix well. Keep kneading and add more water till the dough comes together. Knead for 5 to 10 minutes.
  3. Dust a clean counter with flour and knead more till you get and smooth and shiny dough. Apply oil to the dough now.
  4. Keep it in a bowl,covered with a cling wrap. Keep the bowl in a warm place for 2 hours. The dough will rise well during this time.
  5. Now get the filling ready….. Heat 1 tsp oil in a pan,add crushed garlic pods and saute. Add onions and cook till they are soft and pink. Add cottage cheese and cook on a low flame. Add chilli powder,garam masala and salt. Do not overcook the filling.
  6. Once the dough has risen,take it on the counter and gently punch it down. Knead for 2 minutes.
  7. Preheat the oven at 200 degree Celsius.
  8. Divide the dough in equal portions,press it into a flat disk. Now use a rolling pin to roll the dough into a 6"-7" circle.
  9. Spread a generous spoonful of filling in the bottom 1/3rd of calzone,leaving a clear border around the edge.
  10. Press the edges together and seal them. Arrange calzones to a parchment-lined baking sheet.
  11. Brush them with milk.
  12. Bake at 200 degress for 15 minutes. Rotate the tray and bake for another 10 mins. Bake till they are golden and browned on edges.
  13. Let the calzones cool on the shelf till they come to room temperature,before serving them with tomato ketchup.

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