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Before you jump to Honey Garlic Chicken on Black Japonica Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you be happier. They help you feel full too which can really help to better your mood. Feeling starved can truly make you feel awful! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to honey garlic chicken on black japonica rice recipe. To cook honey garlic chicken on black japonica rice you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Honey Garlic Chicken on Black Japonica Rice:
- You need 2 chicken breasts (skinless and boneless, cubed)
- You need 1 tbsp flour
- Get 1/4 tsp salt
- Use 1/4 tsp pepper
- Use 1 tbsp canola oil
- Take 1/2 tbsp unsalted butter
- Provide 3 cloves minced garlic
- Get 1/3 cup honey
- Prepare 1/3 cup chicken stock
- Use 1 tbsp rice vinegar
- Take 1 tbsp soy sauce
- Use 1 cup black japonica rice
Steps to make Honey Garlic Chicken on Black Japonica Rice:
- Follow instructions on the bag for the japonica rice. Start this at the beginning. Black rice takes longer to cook.
- Place the cubed chicken breast in a bowl and add the flour, salt and pepper. Toss the chicken in the flour until fully coated.
- Heat the oil in a large frying pan (skillet) over a high heat. - - Add the chicken, and cook until golden brown.
- Combine honey, chicken stick, rice vinegar and soy sauce in a separate bowl. Mix well.
- Add the butter to the pan, let it melt, then add the garlic and stir together. Turn the heat down to medium so the garlic doesn't burn, then pour in the sauce.
- Bring the sauce to a boil, then simmer for 4-5 minutes until the sauce slightly reduces and thickens
- Serve over boiled rice and enjoy!
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