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Chicken stew on white rice
Chicken stew on white rice

Before you jump to Chicken stew on white rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is excellent for moods. You were simply expecting to read that, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that it helps you to lift your moods too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken stew on white rice recipe. To cook chicken stew on white rice you only need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Chicken stew on white rice:
  1. Prepare 1 whole dressed chicken
  2. You need 4 table spoons of fresh pepper paste
  3. Get 1 medium sized onion
  4. Take to taste Salt
  5. Take 1 clove garlic and ginger
  6. Take 4 cubes knor chicken
  7. Take Medium sized bowl of fresh tomatoes
  8. Get 1 cup groundnut oil
  9. Use 2 cups rice
  10. Use 2 tablespoons curry powder
Instructions to make Chicken stew on white rice:
  1. Cut your chicken into desirable sizes
  2. Cook under low heat,, adding salt, slices of onion, maggi and curry
  3. Allow to steam for 10minutes
  4. Remove from heat….set aside leaving the stock
  5. To your fresh tomatoes,,,blend and steam
  6. Fry the tomatoes,,, adding onions, crayfish and curry
  7. Fry for 8minutes till it turns reddish brown….add the chicken stock and a cup of clean water
  8. Add other ingredients and set aside aside
  9. Put your meat in the oven and dry to reduce excess fat…at a temperature of 180°c serve with your hot rice….

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