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Before you jump to Chicken & Avocado on Rice + Fried egg recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.
Eggs, you may be astonished to find out, are great at combating depression. Just be sure that you do not toss the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a few eggs to feel better!
So you see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to chicken & avocado on rice + fried egg recipe. You can cook chicken & avocado on rice + fried egg using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Chicken & Avocado on Rice + Fried egg:
- Prepare Bowl of rice
- Prepare Boiled chicken (small peaces)
- You need Sliced avocado
- Prepare Fried egg
- You need Sesame
- Provide Sauce
- Prepare Basil
Instructions to make Chicken & Avocado on Rice + Fried egg:
- Put everything on plate
- Enjoy!!!
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