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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that it helps you to raise your moods too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. You can cook beef stroganoff using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Beef Stroganoff:
- Use 1.5 lbs cube steak
- Get 2 cans golden mushroom soup
- You need 15 oz beef broth
- Provide to taste Salt and pepper
- Provide 1 tablespoon Worcestershire sauce
- Get 1/2 cup sour cream
- Provide 5 oz cream cheese
- Provide Mushrooms (optional)
- Take Egg noodles
Instructions to make Beef Stroganoff:
- In a crockpot, combine cube steak, golden mushroom soup, beef stock, Worcestershire sauce, salt, and pepper. Cook on low for 5 hours.
- After the meat combination has been in the crockpot for 5 hours, add the cream cheese and sour cream. Let these combine for 20-30 minutes before serving. Stir thoroughly so the cream cheese breaks apart.
- Boil your egg noodles until they're slightly underdone and add them to the crockpot. Let everything combine for 20-30 minutes and serve.
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