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Onion Beef Noodle (Not Stroganoff)
Onion Beef Noodle (Not Stroganoff)

Before you jump to Onion Beef Noodle (Not Stroganoff) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It’s easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full as well which can really help to make your mood better. Feeling starved can truly bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to onion beef noodle (not stroganoff) recipe. You can cook onion beef noodle (not stroganoff) using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Onion Beef Noodle (Not Stroganoff):
  1. Use Cooking Oil
  2. Use 1/4-1/2 onion chopped
  3. Get 1 teaspoon chopped garlic
  4. Prepare Approx 1 lb sliced beef
  5. Get Egg noodles
  6. Provide Packet Onion Dry Soup/Mix
  7. Provide 1 (10 oz) can of beef broth
  8. Provide 1/2 cup sour cream
  9. Prepare to taste Salt, Pepper and/or garlic/onion powder (optional)
  10. Prepare Parmesan cheese topper (optional)
Instructions to make Onion Beef Noodle (Not Stroganoff):
  1. Boil water for noodles (continue recipe) and cook noodles according to noodle bag
  2. Sauté onion and garlic
  3. Add beef and sauté on both sides; adding salt, pepper, garlic/onion powder to taste
  4. Add onion soup/dip powder packet and sauté for a minute; then add beef broth; let cook for approx 10 minutes on high
  5. Add sour cream; stir in
  6. Add cooked noodles and stir

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