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Stroganoff
Stroganoff

Before you jump to Stroganoff recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

If you want to beat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to stroganoff recipe. To make stroganoff you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Stroganoff:
  1. Prepare 1 lb chopped ribeye
  2. Provide 1/2 cup diced mushroom
  3. Prepare 1 diced onion
  4. Get 2 T butter
  5. Get 2-4 T flour
  6. Take 2 cups beef broth
  7. Take 1/2-2/3 cup sour cream
  8. You need Oil for browning beef
  9. Prepare 1 1/2 cups egg noodles
  10. Use to taste Salt and pepper
Instructions to make Stroganoff:
  1. Throw some oil in a skillet. Let it get hot. Add chopped ribeye and cook until almost done. Remove from heat and set aside.
  2. In pot, boil generous amount of salted water. Add noodles and cook while finished the stroganoff.
  3. In same pan, add butter, mushrooms, and onions. Cook until almost done.
  4. Add broth and flour. Whisk until combined. Let simmer for a few minutes Until thickensd.
  5. Add sour cream.
  6. Add beef. Cook for 2-3 additional minutes insuring meat has cooked through.
  7. Drain noodles once cooked, add to pan. Mix and serve. Or you can serve over noodles.

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