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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. You can cook beef stroganoff using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Beef Stroganoff:
- Provide 1 package egg noodles (or noodles you prefer)
- Get 1 family pack beef tips
- You need 1 can (32 ounce) beef broth (or two regular cans)
- Take 16 ounce sour cream
- Provide 1/2 cup water
- Provide 1 can (30 ounce) cream of mushroom (or two regular sizes)
- Get 1 pack fresh sliced mushrooms
- Take Worcestershire Sauce
Instructions to make Beef Stroganoff:
- Add beef tips, mushrooms, cream of mushroom, beef broth, and about a half of cup of water making sure beef tips are all covered with liquid… Turn heat on medium high heat (fresh mushrooms optional but do cook way down!)
- Season now with salt, pepper, garlic and few dashes of Worcestershire sauce while waiting for it to come to a boil stirring occasionally so nothing gets stuck to the bottom
- Once broth comes to a boil stir cover with lid and reduce heat to a low simmer
- Stirring occasionally and covering back with lid for next 45-50 minutes until meat appears tender (some of meat will start separating on own) this is when you add sour cream I also add more seasonings now and stir to combine
- In separate pot boil and cook noodles to directions on box or bag whatever they came in
- Once noodles are done drain liquid and put back in pot
- Your stroganoff will now be done taste and add more seasons if you like.. I make bowls of stroganoff now for my kids … My daughter likes all her pasta dishes lightly sauced.. So I don't mix yet
- Once I make all bowls I combine the rest
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