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Turkey Stroganoff
Turkey Stroganoff

Before you jump to Turkey Stroganoff recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to turkey stroganoff recipe. To make turkey stroganoff you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Turkey Stroganoff:
  1. Get 1 lb ground turkey
  2. Take 1 cup onion, chopped (1 small)
  3. You need 2 clove garlic
  4. Get 10 3/4 oz cream-of-mushroom soup (1 can)
  5. Prepare 8 oz button mushrooms (sliced)
  6. Take 1/2 tsp salt
  7. Take 1/4 cup sour cream
  8. You need 1 pinch ground black pepper (to taste)
  9. You need 8 oz egg noodles
Instructions to make Turkey Stroganoff:
  1. Heat large skillet over medium heat. Cook turkey, onion and garlic 8-10 minutes until the meat is no longer pink.
  2. Meanwhile, slice the mushrooms and saute in a small skillet with a bit of olive oil until softened.
  3. Stir soup, mushrooms, and salt into the meat mixture. Reduce heat and simmer uncovered about 10 minutes.
  4. Meanwhile, cook the noodles.
  5. Stir the sour cream into the meat skillet and heat through.
  6. Serve over hot noodles.

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