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Beef Stroganoff
Beef Stroganoff

Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you might be amazed to discover, are great at battling depression. Just see to it that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. You can have beef stroganoff using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Beef Stroganoff:
  1. Take 12 oz egg noodles
  2. Get 1/4 cup gluten-free flour (or regular flour)
  3. You need 1 1/4 lbs beef tenderloin tips, 1/2 inch thick (or stew meat)
  4. You need 1/4 cup butter, divided
  5. Use 12 oz canned button mushrooms, sliced (can also use fresh)
  6. Get 10 1/2 oz beef broth
  7. Take 2 tbsp tomato paste
  8. Use 1 tbsp worcestershire sauce
  9. Provide 1 cup sour cream
Steps to make Beef Stroganoff:
  1. Cook egg noodles according to package directions. Drain. Keep warm.
  2. Place flour in a large ziploc bag. Add beef to bag. Shake to coat well. Can add a little extra flour, if needed.
  3. Melt 2 tbsp of butter in large skillet. Add beef to skillet. Cook until all pieces are brown on all sides.
  4. Transfer beef & pan juices to a bowl & set aside.
  5. Melt remaining butter in skillet. Add mushrooms & cook until heated through. If using fresh will need to cook until tender, about 5 minutes. Stir in broth, tomato paste, & worcestershire sauce. Bring to a boil, scraping up any browned bits on bottom of skillet.
  6. Return beef & juices to skillet. Cook until sauce thickens, about 5 minutes. Stir in sour cream until hot.
  7. Serve over noodles.

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