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Before you jump to Beef stroganoff pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know it can help raise your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to beef stroganoff pasta recipe. To make beef stroganoff pasta you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Beef stroganoff pasta:
- Get 1 1/2 pounds beef sirloin steak, 1/2 inch thick
- You need 2 cups sliced button mushrooms
- Provide 2 chopped medium size onions
- Use 1 chopped clove garlic
- Use 1 1/2 cup beef broth
- You need 1 tablespoon soy sauce
- Take 1/4 cup all purpose flour
- Prepare 1 1/2 cups sour cream
- Provide 3 cups cooked egg noodles
- Prepare to taste Salt and pepper
- Provide Chopped parsley for garnishing
Steps to make Beef stroganoff pasta:
- Sauté onions, garlic and mushrooms in butter until cooked and set aside
- Sauté beef in the same pan you used for the onions. Put pepper, salt and soy sauce until golden brown. Pour beef broth and cook for 20 minutes.
- Put sour cream and flour. Simmer for five minutes and pour onion mixture.
- Cook egg noodles according to package. Garnish with chopped parsley.
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