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Veggie stuffed portebella mushroom
Veggie stuffed portebella mushroom

Before you jump to Veggie stuffed portebella mushroom recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to veggie stuffed portebella mushroom recipe. You can cook veggie stuffed portebella mushroom using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Veggie stuffed portebella mushroom:
  1. Get portebella mushrooms
  2. Use cup ricotta
  3. Take 1/2 mozzarella cheese
  4. Get 1/2 parmesan cheese
  5. Provide 1 bell peppers, diced
  6. Take small onion, diced
  7. Provide bunch spinach, chopped
  8. You need 3 clove garlic, minced
  9. Get 2 tbsp oil
  10. Get 1 egg
Instructions to make Veggie stuffed portebella mushroom:
  1. Pre heat oven to 400.Saute onions, bell pepper, and garlic in oil. About 5 minutes. Add spinach. Wilt the leaves down for about a minute. Turn off heat set aside.
  2. In a mixing bowl add egg, parmesan, and ricotta. Mix together. Add onion mix. Mix.
  3. Take out stems and scoop out brown gills. Add salt pepper to the mushroom. Add scoops of mix to the mushrooms. Top with marinara and mozzarella. Spray sides and top of mushroom with oil.
  4. Bake for 20 to 25 minutes. Enjoy

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