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Before you jump to Ground Turkey 🦃 Stroganoff recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be excellent for overcoming a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full as well which can actually help to make your mood better. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to ground turkey 🦃 stroganoff recipe. You can cook ground turkey 🦃 stroganoff using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Ground Turkey 🦃 Stroganoff:
- Take 1 pack (16 ounce) ground turkey
- Take Olive oil
- Take 1 onion, chopped
- Prepare 5 cloves garlic, minced
- Provide 1 can (10.5 ounce) cream of mushroom soup
- You need 3/4 cup milk or creamer
- Provide 1 chicken bouillon cube
- Use 1/8 teaspoon black pepper
- Prepare 1 teaspoon paprika
- Provide Egg noodles, cooked
- Take Salt for boiling water
Steps to make Ground Turkey 🦃 Stroganoff:
- In a large pot sauté in olive oil your ground turkey until almost browned…..
- Add to ground turkey your onion and garlic……sauté for several more minutes…….
- Now add your cream of mushroom soup, milk (OR creamer), bouillon cube, black pepper and paprika, cook for several minutes…..keep on low flame as you prepare your egg noodles……stir turkey mixture occasionally…..
- Boil water for your egg noodles, don’t forget to salt your water!!
- Drain egg noodles and place your desired amount into a bowl……
- Place a serving of your delicious ground turkey 🦃 stroganoff over egg noodles……serve and enjoy 😉!!!!
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