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Stroganoff
Stroganoff

Before you jump to Stroganoff recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods as well!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to stroganoff recipe. To cook stroganoff you only need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Stroganoff:
  1. You need 1 lb egg noodles
  2. Use 2 tablespoons steak seasoning
  3. Take 1 quart au jus
  4. You need 1.5 lbs carne asada beef
  5. Use 1.5 cup sour cream
  6. Take 3 packets powdered gravy mix
Steps to make Stroganoff:
  1. Season the carne asada meat with steak seasoning. You will be cooking this recipe in a crock pot.
  2. Put the meat in a crock pot and add the whole can of au jus and cook on high for 4hrs.
  3. Turn to low and cook for 4 more hrs.
  4. Transfer to pot and add gravy mix and bring to boil till gravy thickens. Turn down to low and add sour cream. Mix the sour cream throughout the sauce.
  5. Boil the noodles as instructed on the package. Once the egg noodles are cooked through drain and add to the sauce.
  6. Stir and serve. Enjoy.

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