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Beef Stroganoff
Beef Stroganoff

Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

One thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these types of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Now when it comes to the key food items that you should have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will notice that salmon is also rich in Omega-3 and various other nutrients. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. To be able to reduce your fat intake you really should cut off any visible fat before you cook the meats.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. You can have beef stroganoff using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Beef Stroganoff:
  1. Prepare 1/2-3/4 lb sirloin steak (cut into bite size cubes)
  2. Take 3 Tablespoons flour
  3. You need 3 Tablespoons ghee (clarified butter)
  4. You need 1 medium onion, chopped
  5. Use 1 clove garlic, chopped (or 4)
  6. Prepare 1/4 teaspoon pepper
  7. Use 1/4 teaspoon paprika
  8. Take 5 dried mushrooms, sliced/ripped into bite size pieces
  9. Get 1/3 cup dry red "grape juice"
  10. Provide 1 packet Knorr Vegetable Recipe Mix
  11. Get 4 oz cream cheese (or neufchatel)
  12. Get 2 servings rotini pasta - (salt for water)
Instructions to make Beef Stroganoff:
  1. At home: Prep and gather all ingredients into separate baggies, combining onion/garlic, spices, etc.
  2. At camp: Boil water in JetBoil (or other camp-stove pot) - add salt and pasta - boil till done (a little al dente is preferred)
  3. Cut beef into bite-sized cubes and add to baggie with flour, shake to coat
  4. Strain water into cup/lid and add dried mushrooms and vegetable mix to reconstitute - put pasta aside to keep warm
  5. In JetBoil frying pan (or other campstove pan) Sauté onions/garlic/beef in ghee till uniformly brown
  6. Stir in pepper/paprika/"grape juice" and simmer for 5 minutes
  7. Add vegetable/mushrooms and simmer for 10 more minutes
  8. Pull from heat and slice in cream cheese and stir to mix well
  9. Serve over pasta - makes two generous servings

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