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Before you jump to Chicken Tetrazzini recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay in good health.
Most of your meals should also incorporate fish including salmon or lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the specific meats that you’re planning to eat.
By simply following some of the suggestions above you will see that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to chicken tetrazzini recipe. You can have chicken tetrazzini using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chicken Tetrazzini:
- Prepare 3 cup chicken, cooked
- Get 6 tbsp butter
- Take 8 oz pasta, cooked
- You need 8 oz button mushrooms, sliced
- Use 1 cup cream
- Get 1/4 cup flour
- Provide 2 cup chicken broth
- Take 1/4 cup sherry
- You need 1/3 cup parmesan cheese
- Get 1/2 tsp salt
Steps to make Chicken Tetrazzini:
- Bake/boil chicken breasts until done. (350 for ~ 25 minutes). Let cool, then cube or shred.
- Preheat oven to 425. Cook pasta and set aside.
- Melt 2 tbsp butter in large skillet over medium heat. Saute mushrooms until tender.
- In a separate saucepot, melt 4 tbsp butter. Stir in flour and salt until smooth, ~ 1 minute. Wisk in cream and broth. Wisk continually until thick and bubbly.
- Stir in chicken pieces, mushrooms and sherry.
- Spray 9x13 pan with cooking spray and pour pasta into pan. Pour sauce over pasta and sprinkle with cheese.
- Bake 15-20 minutes until golden and bubbly.
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