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Venison Stroganoff
Venison Stroganoff

Before you jump to Venison Stroganoff recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a great protein food source.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to venison stroganoff recipe. To cook venison stroganoff you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Venison Stroganoff:
  1. Get 1.5 pounds venison tenderloin cubed. Or meat of your choice
  2. Get 2/3 cup sour cream
  3. Provide 3 tbsp butter
  4. Get 2 tbsp olive oil
  5. Provide 10 oz mushrooms sliced
  6. Get 1 lg onion
  7. You need 2 tbsp dijon mustard
  8. Provide to taste S/P
  9. Prepare 2 cups beef broth
  10. Provide Chives if wanted
Instructions to make Venison Stroganoff:
  1. Brown meat in skillet with tbsp of butter and 2 tbsp olive oil, while that's browing start the water for egg noodles,when water comes to a boil add noodles
  2. Sautee onions and mushrooms with remaining 2 tbsp butter until mushrooms are golden in color. Take off heat and set aside
  3. If you want, drain excess liquid from meat(I personally do)and mix in all other ingredients, including the onions and mushrooms to the meat and stir
  4. Make a flour slurry to thicken, 4 tbsp of flour with 4-6 oz of warm water. Whisk until blended, then add to meat and other ingredients and stir.
  5. Bring meat and other ingredients to a slow boil medium high heat for about 15 mins, add noodles mix together and serve. Enjoy

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