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Before you jump to Chicken Stroganoff recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we ought to stay away from them. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Cold water fish are good if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken stroganoff recipe. To cook chicken stroganoff you need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chicken Stroganoff:
- Prepare 2 cup Spaghetti / fettuccini boiled
- You need 1/4 kg Boneless chicken cut in small chunks
- Provide 1/4 kg Sliced mushrooms
- Use 1/2 cup White wine
- Use 1 cup Sour cream or mix yogurt with cream(half cup each)
- Prepare 1 Onion chopped
- Use 8 clove Garlic minced
- You need 1 tbsp Butter
- Prepare 1 tbsp Refined flour
- Provide 1 tsp Paprika
- You need 1 tsp Pepper powder
- Use 1/2 tsp Dried Oregano/thyme
- Prepare 1 tsp Olive oil
- Prepare 2 cup Water
- Provide 1 Salt
Steps to make Chicken Stroganoff:
- Boil spaghetti strain and keep aside.
- Mix chicken with little salt, half of paprika and half of pepper powder.
- Heat 1tsp oil in a flat bottomed pan and shallow fry the marinated chicken till they turn brown. Remove the chicken from pan.
- Now add the butter in pan.Add onion and garlic and fry till they turn translucent.
- Add mushrooms and fry till they are almost cooked. Now add chicken, water and wine . Boil them.
- Add flour ( mix with half a cup of water before adding to avoid lumps). Boil till the sauce reduces to half.
- Now add sour cream, Worcestershire sauce and remaining salt, pepper and paprika..cook for 2-3 minutes.8
- Toss the spaghetti with the chicken or serve the chicken gravy on the bed of sphagetti.
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