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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. These types of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.
Now when it comes to the primary food items that you have for dinner, you might want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the specific meats that you plan to eat.
For those of you who want to begin living a much healthier life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. To make beef stroganoff you only need 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Beef Stroganoff:
- Provide (1 1/2) Lbs Top sirloin steak
- Prepare Chives, chopped
- Get (1) Box mushrooms
- Take (1) Onion chopped
- Prepare (2) Cups beef broth
- You need (1) Tbsp mustard
- Get (8) Ozs Egg noodles
- Use (3) Tbsp flour
- Take Salt
- Use Pepper
- Prepare (3) Tbsp butter
- Take (8) ozs Sour cream
Instructions to make Beef Stroganoff:
- Cut steak meat into strips.
- Season with salt and pepper.
- Heat skillet on high with 2 Tbsp of oil. Brown meat, remove and set aside.
- Reduce heat to medium, add butter. Fry onion for one minute,add mushrooms. Fry until brown.
- Add flour and stir for 1 minute.
- Add broth, continue stiriing. Add sour cream and mustard. Continue stiriing until well incorporated.
- Keep heat on medium, simmer until thickens.
- Add meat back to the sauce and simmer 5 more minutes.
- Serve over cooked egg noodles and or potatoes. I usually use both.
- Enjoy!
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