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Beef Stroganoff
Beef Stroganoff

Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be amazed to discover, are fantastic at combating depression. Just be sure that you do not throw away the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and jolly up!

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. You can cook beef stroganoff using 19 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Beef Stroganoff:
  1. Take 200 gms beef steak
  2. Use 2 tbsp olive oil
  3. Provide Pinch black pepper
  4. Get Pinch meat tenderizer
  5. Provide 2 tbsp butter
  6. You need 1/2 onion (sliced)
  7. Take 1 cup beef broth
  8. Use 1/2 cup mushrooms
  9. You need 1 garlic clove (minced)
  10. Take 1 tbsp flour
  11. Use 1 tbsp Worcestershire sauce
  12. Prepare 1/2 tsp dijon mustard
  13. Take 1/2 tsp salt
  14. You need 1/4 tsp black pepper
  15. Take 3/4 cup cream
  16. Use 1/2 pack fettucine noodles
  17. You need Garnish
  18. Take Sesame seeds
  19. Prepare Coriander
Instructions to make Beef Stroganoff:
  1. Wash the beef steak. Cut into long strips, 1 inch thick. Marinate with pinch of meat tenderizer, and black pepper.
  2. In a heavy bottom pan, heat olive oil. Spread the beef strips so that they are lying separately in the pan. Fry until colour changes from one side, then turn to other. When its done, keep aside. Keep it warm.
  3. In the same pan, add butter and fry. Add onions, saute until translucent. Add mushrooms. Cook until they are softened and browned. Add minced garlic.
  4. Evenly add flour on the onions and mushroom mixture. Fry until browned.
  5. Add beef broth. I made beef broth by boiling a few beef pieces, 2 cloves garlic, ginger, and one green chilli.
  6. Add beef broth in the onion and mushroom mixture. Add cream, simmer until it thickens slightly.
  7. Add dijon mustard, Worcestershire sauce, and season with salt and black pepper. Continue to let it simmer until sauce is creamy.
  8. Add the beef strips to the sauce with its released juices, mix well.
  9. In a large pot, boil water with salt. Boil noodles according to packet instructions.
  10. Assemble the dish. Place noodles onto a plate. Ladle beef Stroganoff onto them. Garnish with sesame seeds, and coriander. Enjoy!

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