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Before you jump to Baked pasta recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects will be really bad. In this article we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
For those of you who want to begin living a more healthy life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to baked pasta recipe. To cook baked pasta you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Baked pasta:
- Prepare 1 bag (16 oz) wheat rotini noodles
- Get 1 can (14 1/2 oz) tomatoes
- Use 1 jar (15 oz) spaghetti sauce
- You need 2 jar (15 oz each) tomato sauce
- Provide 1 small onion
- Provide 3 cloves garlic
- You need 3 chinese hot peppers ( adds a kick)
- Use 3 pounds ground meat
- Provide 3 cups cheese ( any you prefer)
- Prepare to taste Thyme, red pepper flakes, lemon pepper, cinnamon and garlic, parsley, salt
Instructions to make Baked pasta:
- Preheat oven to 350°F
- Cook noodles on medium high and drain completely when done
- In a skillet add some oil and onions cook till transculent. Than add the garlic, a little dash of thyme, cinnamon, peppers and the ground meat. Cook till meat is brown, than add dice tomatoes and sauce. Yum Yum 😋
- When sauce starts to bubble transfer it to a pot with your noodles than mix throughly.
- Pepare a casserole baking dish and pour the greatness evenly coating every corner. And sprinkle cheese on top.
- Cook in oven for 25-30 min
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