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Before you jump to Chicken stroganoff recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already understand that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has a good amount of potassium to present you with your daily recommended allowances. Spinach is additionally something that you might want to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.
For people who want to get started living a more healthy life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chicken stroganoff recipe. You can cook chicken stroganoff using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken stroganoff:
- Use 1 onion finely sliced
- You need 1 fat clove of garlic finely sliced
- You need 1 tsp smoked paprika
- Get 300 g mixed mushrooms, torn
- Prepare 2 chicken breasts thinly sliced
- Use Zest and juice of 1 lemon
- Prepare Half a bunch of parsley (stalks and leaves separated and finely chopped)
- Get 150 ml creme fraiche
- You need Seasoning
Instructions to make Chicken stroganoff:
- Fry the onion and garlic over a medium heat until soft.
- Add a tsp paprika to the pan and fry for a minute. Then add the mushrooms and fry for 5 minutes.
- Add the chicken to the pan and fry for another 5 minutes, stirring regularly.
- Add the zest and juice of a lemon, the finely chopped stalks of parsley and seasoning. Then add the creme fraiche and stir.
- Serve with rice and top with parsley and finely chopped cornichons
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