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Beefy Cauliflower
Beefy Cauliflower

Before you jump to Beefy Cauliflower recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to beefy cauliflower recipe. You can have beefy cauliflower using 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Beefy Cauliflower:
  1. Take 1 pound cauliflower frozen
  2. Provide 1/2 cup beef broth
  3. Use To taste salt
Steps to make Beefy Cauliflower:
  1. Steam the cauliflower in the microwave oven per instructions. Add salt and beef broth to a skillet. Allow the beef broth to reduce.
  2. Serve I hope you enjoy!!

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