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Before you jump to Chicken olives baked pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to chicken olives baked pasta recipe. To make chicken olives baked pasta you only need 18 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Chicken olives baked pasta:
- Use 2 cup Pasta boil
- Get Chicken 2 breast cut in cubed
- Use 2 tbs Chilli sauce
- Get 2 tbs Soya sauce
- Prepare to taste Salt
- You need Black ppr 2ts
- You need 2 tsp Red chilli flakes
- Provide 1 Capsicum
- Prepare Corns boiled half cup
- Get Cheddar cheese
- Get Mozzarella cheese
- Get 4 tbs Maida
- Take 1 cup Milk
- Prepare Milk pack Cream 1
- Take 6 tbs Butter
- Use 4 cloves Lehsan finely chopped
- Provide Oregano
- You need 6-8 Black olives
Steps to make Chicken olives baked pasta:
- Pehly macaroni Koi boil Karein… Pani ko full boil Karein and oil 2ts aur thora sa salt dal Ke boil Karein aur jab boil Ho jae Tu nikal kar tap water Daly is se juray gi nahi…
- Chicken main chilli garlic sauce soya sauce vinegar salt air red crushed chilli flakes.. Dal kar marinate Karein 2 hours… Aur 4tbs oil ma fry Karein aur Aik side pak jae Tu dosri side change Karein 10 to 15 min pak jae Tu cubes cut Karein….
- Phir Aik fry pan main buttee add Karein aur is Main lehsan Daly…. Aur golden nahi Krna… Phir is Main maida dal de aur mix Karein…
- Phir milk aur cream add Karein aur musalsl mix karety jae…
- Phir cheese add Karein aur salt and black ppr…. Is baad mix Larry jae..
- Corns ko boil kar ke rakh ly
- Ab capsicum add Karein for flavor… Jab itna thick Ho jae Tu
- Phir is sauce main pasta… Corns b add Karein aur chicken olives b… Mix Karein….
- Phir bake karny Ke liye dish main Daly aur is ko topping main olives aur cheese slice dal aur chicken dal Ke bake Karein 5 to 10 min… Phir bilkul ready hy…..
- Salt and ppr any taste Ke hisab se check Karein….
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