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Before you jump to Entire Vegetables Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be amazed to discover, are great at combating depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot happier!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to entire vegetables pizza recipe. To cook entire vegetables pizza you only need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Entire Vegetables Pizza:
- Take 10 pcs large zucchini
- Prepare 2 pcs medium green bell pepper
- Provide quarter kg slice black olives
- You need quarter kg sliced green olives
- You need 1 pc white onion
- Use 4 pcs medium tomatoes
- Get 3 pcs garlic
- Get 100 g whole wheat flour
- Prepare 3-4 types of seasonings
- Provide 1 tsp salt
- Provide 1/4 cup mozzarella cheese
Steps to make Entire Vegetables Pizza:
- Have all the vegetables well-cleaned in water.
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- Use special vegetables brush to clean the zucchini (don't peel)
- Shred the zucchini and rinse the water out of it till it's fully dry it in a to dry. (adding some salt on it before rinsing will help expedite the water removal)
- Cut the bell pepper, the tomatoes into medium cubic shape and mix them with the olives. The onion should be sliced.
- Add the seasonings (curry, commin etc.) and the salt to the mixture. Add the flour as well if the mixture still isn't thick enough.
- Spread the zucchini in a medium tempered glass oven tray on some olive oil. Keep it in the oven for 20 minutes with 350 F° till it dries.
- Later, put the mixed vegetables on the half-made zucchini for 15 minutes
- Add the mozzarella cheese and leave in oven til its colour becomes little light brown.
- Take it out of the oven, cut it into slices and then serve.
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