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Vegetables pizza
Vegetables pizza

Before you jump to Vegetables pizza recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Grains can be excellent for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to vegetables pizza recipe. To make vegetables pizza you need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Vegetables pizza:
  1. Provide 2 cups flour
  2. Get 1 tablespoon sugar
  3. Provide 1 tablespoon powdered milk
  4. Prepare 1 tablespoon yeast
  5. You need 4 tablespoons sunflower oil
  6. Use 1 teaspoon salt
  7. You need Water as required
  8. Prepare Vegetables
  9. Provide Olives
  10. Take Sweet corn
  11. Get Bell peppers
  12. Use Cilantro
  13. Prepare Chillies
  14. Take Yoghurt
  15. Prepare Mozzarella cheese
Steps to make Vegetables pizza:
  1. Start by adding your dry ingredients in a bowl and gradually add the water till you form a soft dough cover it with cling film and allow it to rise in a warm place
  2. Prepare the vegetables, wash and drain your sweet corn, slice your bellpeppers,olives and chop your cilantro
  3. Grease your pizza pan with oil, and set aside
  4. Once the dough has risen knead it again and divide in to two. Roll the dough according to size of your pan and put it in the pan use fork to dock the dough and bake for ten minutes
  5. Spread pizza sauce or ketchup followed by the vegetables and then your cheese. Use yoghurt to wash the edges.Bake till the cheese spreads and melts.

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