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Vegetables Pizza
Vegetables Pizza

Before you jump to Vegetables Pizza recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to vegetables pizza recipe. You can have vegetables pizza using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vegetables Pizza:
  1. Use 1 tbsp extra virgin olive oil
  2. Prepare 1 cup chopped cabbage
  3. Get 1 large capsicum
  4. Provide 1 large red bell pepper cut into cut into ½-inch (1 cm) cubes
  5. Use 1 large yellow bell peppe cut into ½-inch (1 cm) slices
  6. Get 3 cups mushrooms cut into ½-inch thick slices
  7. Provide 6 cloves garlic minced
  8. Prepare 2/3 cup shredded mozzarella cheese
  9. Use 1/2 cup freshly grated Parmesan cheese
  10. You need 1/2 cup pizza topping
  11. Take 2-3 partially bake pizza base
Steps to make Vegetables Pizza:
  1. Preheat oven to 425°F (220°C).
  2. Wash and Chop all listed vegetables.
  3. Measure oil into roasting pan. Add vegetables and garlic. Toss to coat. Roast in preheated oven, turning once, for 10 to 15 minutes or until tender. Do not overcook. Set aside to cool.
  4. To assemble,spread pizza topping with brush over pizza base, sprinkle half the mozzarella cheese over the partially baked pizza crust.
  5. Top with roasted vegetables, remaining mozzarella and Parmesan. Reduce heat and bake for 12 to 15 minutes or until the topping is bubbly and cheese is melted, lightly browned and heated through.Serve immediately.

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