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Before you jump to Baked cheese pasta without oven π recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel a little bit off when you are starving! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked cheese pasta without oven π recipe. You can cook baked cheese pasta without oven π using 13 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Baked cheese pasta without oven π:
- Take 250 gms pre- boiled pasta
- Prepare 1-2 tsp oil
- Get 2 cloves finely chopped garlic
- Get 1 finely chopped onion
- Use 1/2 cup boiled sweet corn
- Use 1 each Red and green bell Peppers finely chopped
- Use as per taste Chilli flakes
- Take 1.5 tbsp butter
- Use 1 tbsp oil
- You need 2 tsp maida(plain flour)
- Take 2 cup water
- Use as required Cheese
- Provide As required Tomato ketchup
Steps to make Baked cheese pasta without oven π:
- Cup pre-boiled pasta-boill in water with little salt and few drops of oil
- Heat up a pan and add 1-2 tsp oil as we will. Toss vegetable & pasta in it first
- Take 2 cloves finely chopped cloves don't overcook it and don't let it turn brown add 1 finely chopped big onion
- Add little salt we shouldn't overcook vegetable as they as will get cooked be twice add boiled sweet corn add few bell peppers red and green for nice color and aroma mix well add little chili flakes time to add pre boiled pasta, and let it cook for 5minutes
- Toss pasta and vegetable are ready take them out now prepare the white sauce in the same pan take 1.5 tbsp butter and 1tbsp oil
- This will ensure the butter doesn't get burnt to add little finely chopped garlic and 2 tsp maida (plain flour) mix well
- Add 2 cups milk in parts keep stirring so that you don't get lumps if you are not managed to stir this without creating lumps, you can let it cool down curn it in mixed and then cook again.
- Add1 cup water again keep cooking it till you get a boil add crushed black pepper and salt once white sauce is ready mix veggies in it toss them so that sauce is evenly spread now spread it nicely in the baking tray topple with shredded cheese and little ketchup drop here and there.
- Gas on pre-heat with salt layer for 10 minutes and back for 20-25 minutes cheese will nicely melt, spread out tomato ketchup and sprinkle few finely chopped colorful bell peppers.
- Enjoy Baked dish when it's hot.
- Enjoy!!
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