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Before you jump to Mix Veggies Pizza-Mayo Tava Sandwiches recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
It’s easy to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. They help you feel full as well which can truly help to make your mood better. It’s easy to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mix veggies pizza-mayo tava sandwiches recipe. You can have mix veggies pizza-mayo tava sandwiches using 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Mix Veggies Pizza-Mayo Tava Sandwiches:
- Use 1 packet Bread
- Use 2 medium capsicum chopped
- Provide 2 medium Onions
- Get 1/2 cup boiled corn
- Use 1 Carrot chopped
- Use 1 Tomatoes (Deseeds) chopped
- Take 5-6 black olives chopped
- Get 2 tsp pizza sauce (homemade)
- Use 2 tsp plain Mayo (homemade)
- Use 2 tsp Peri Peri Mayo (homemade)
- Provide 2 tsp Tomato Ketchup (homemade)
- Use 1 tsp Chilli flakes
- Get 1 tsp Oragano
- Take As per taste Salt
- Use 3-4 Peri Peri cheese slice/cube
- You need as required Butter (homemade)
Steps to make Mix Veggies Pizza-Mayo Tava Sandwiches:
- In a mixing Bowl add all chopped Veggies, pizza sauce, both mayonnaise, tomato ketchup, Oregano and Chilli flakes.
- Mix it all well lastly add chopped cheese. Mixing all.
- Now take tava / griddle on medium flame. On flat surface take bread slices. Apply Butter on it. Spread the Veggie mixture. Close the sandwich with another bread. Spread butter on tava and toast the sandwich from both sides.
- Serve hot with Ketchup and enjoy with dear friends and loved ones on picnic.
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