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Before you jump to Veggies Delight Pizza recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Grains can be good for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They help you feel full as well which can truly help to improve your mood. Feeling famished can truly make you feel terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to veggies delight pizza recipe. You can have veggies delight pizza using 26 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Veggies Delight Pizza:
- Prepare For Pizza Dough / Pizza Base
- Use 1 and 1/2 cup All Purpose Flour
- Get 2 tablespoon White Oil
- Get 2 tablespoon Butter
- Prepare 2 teaspoon Baking Powder
- Take 1 teaspoon Baking Soda
- You need As needed Water for binding the dough
- You need To taste Salt and Pepper
- Use For Pizza Sauce
- Provide 3-4 tablespoon Tomato Sauce
- You need 1 tablespoon Soy Sauce
- Use 1 tablespoon Vinegar
- Take 1 teaspoon shredded Garlic
- Take 2 teaspoon shredded Green Chillies
- Prepare 2 teaspoon Sugar
- You need 1 teaspoon Black Salt
- You need 1 teaspoon Black Pepper Powder
- Prepare 1 teaspoon Butter
- You need For Pizza Decoration
- Prepare As needed Cheese
- You need 1/2 Tomato (cut into pieces)
- Take 1/2 Red Bell Pepper (cut into pieces)
- Provide 1/2 Capsicum (cut into pieces)
- Take 1/2 Onion (cut into pieces)
- Use 2 teaspoon Oregano
- Use 2 teaspoon Chilli Flakes
Instructions to make Veggies Delight Pizza:
- Take flour, baking powder and soda, white oil, butter, salt and pepper in a spreaded bowl and mix well. Now add water and bind all together. Make a soft and tender dough by binding all the elements for 4-5 mins. Keep the dough aside covering it for 15-30 minutes.
- Now for the pizza sauce, heat butter, add garlic and green chillies, add tomato sauce and soy sauce, add vinegar, sugar and black salt & pepper. Stir well for 30 secs. Then let it cool down.
- Now take the dough and keep binding for another 2 mins. Now shape it round like a regular size pizza placing on a aluminum plate. Now spread the pizza sauce all over it. Now add a layer of cheese, place all the veggies and decorate the toppings as desired.
- Meanwhile take a big spreaded heavy bottom utensil and put it on gas. Add a layer of salt in the bottom and cover the bottom fully. Now place a stand and cover the utensil. Pre heat it on gas for 5 mins. This works like a gas based oven.
- When our gas based oven is preheated, now place the pizza plate on the stand and cover it. Let it bake for 18-22 minutes on low flame.
- Now turn off the gas and let the oven cool down. Now take out the pizza plate.
- Tada! Our pizza is ready! Cut it into 4 pieces and serve hot!
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