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Home made pizza with vegetables n cheese toppings
Home made pizza with vegetables n cheese toppings

Before you jump to Home made pizza with vegetables n cheese toppings recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not just that but nuts, particularly, are a fantastic protein food source.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to home made pizza with vegetables n cheese toppings recipe. To make home made pizza with vegetables n cheese toppings you only need 10 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Home made pizza with vegetables n cheese toppings:
  1. Take 250 gms wheat flr
  2. Get 1.5 tbsp dry yeast
  3. Prepare 30 gms margarine/ cooking oil
  4. Use Sugar n salt to taste. To taste more of sugar than salt
  5. Prepare 1 tsp black pepper
  6. Prepare 30 gms grated cheese
  7. You need Warm water
  8. Take For Vegetables…Assorted bell peppers, onions, mushrooms
  9. Prepare For pizza sauce,..Tomato concasse, onions, leeks, tomato paste,
  10. You need Tomato sauce, Oregano n soy sauce. 1 tbsoGrated garlic n ginger
Steps to make Home made pizza with vegetables n cheese toppings:
  1. In a clean mixing bowl, add wheat flr, sugar, salt, black pepper n margarine/ cooking oil.
  2. Mix them well.
  3. Add warm water and make a soft smooth dough.
  4. Transfer it to a dusted surface n n do the final kneading.
  5. Once done? Cover n let it rest in a warm placefor 30 mins.
  6. As it rests prepare sauce by frying chopped onions, brown them then add leeks, garlic n ginger.
  7. Add salt, tomato paste n mix well.
  8. Pour your concasse / blended tomatoe n continue mixing.
  9. Add a little bit of soy sauce, tomato sauce n oregano. The sauce should be thick. Put off the heat n put it aside.
  10. Clean n dice your vegetables.
  11. Saute / toss them n season with salt n bit of black pepper.
  12. Back to the dough, cut into balls n roll.
  13. Preheat your oven to 180 degrees
  14. Bake your pizza base for 10 - 15 mins.
  15. Apply your sweet sauce on top of your pizza base. Be generous here.
  16. Add your vegetables on top.
  17. Finally add your grated cheese.
  18. Bake at the same temparature for 20 mins or till ready. The cheese should melt completely.
  19. Serve while hot.

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