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Before you jump to Baked pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be astonished to find out, are terrific at combating depression. You should make sure, however, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel better!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to baked pasta recipe. You can cook baked pasta using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Baked pasta:
- Provide 1/2 packet Pasta
- Prepare 1 tbsp Wheat flour
- Prepare 11/2 cup Milk
- Get 1 Capsicum
- Take 1 Onion
- Use 1 tsp Piri piri
- Get 1 tsp Black pepper
- Get 1 tsp Red chilli flakes
- Prepare 1 tsp Oregano
- Provide 1 tsp Mixed herbs
- Get 2 Cheese cubes
- You need 2 tsp Butter
- Provide 1 Capsicum
- Prepare 1 Onion
- Take 2 tsp Oil
Steps to make Baked pasta:
- Heat butter in a pan saute wheat flour in it.Boil pasta in an open pan.
- Take care to roast only for a minute or 2 it should not turn brown.
- Now add milk in it to make white sause.stir it continuously to get a smooth sause without lumps.
- Add spices and salt.
- Heat little oil in a pan add chopped onions and capsicum and cook for 3-4 minutes on high flame.
- Transfer veggies in pasta and give it a mix.
- Transfer it to baking bowl grease the bowl.
- Transfer pasta add grated cheese all spices and salt and bake in otg for about 5 minutes on high flame.
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