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BREAD PIZZA. WITH VEGETABLES
BREAD PIZZA. WITH VEGETABLES

Before you jump to BREAD PIZZA. WITH VEGETABLES recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can actually help to better your mood. Feeling hungry can truly make you feel terrible! These grains can elevate your mood because it’s easy for your body to digest them. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to bread pizza. with vegetables recipe. To make bread pizza. with vegetables you need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare BREAD PIZZA. WITH VEGETABLES:
  1. Take 4 Brown bread slices
  2. Prepare 1 Capsicum chopped
  3. Prepare 1 Onion cut into round shape
  4. You need 1 Carrot grated
  5. Take Few coriander leaves chopped
  6. You need 1 tsp black pepper
  7. Take 2 tbsp cheese grated
  8. Get 1 tbsp butter
Instructions to make BREAD PIZZA. WITH VEGETABLES:
  1. Combine all the ingredients. Mix well. Apply butter on both sides of the bread. Put the mixed ingredients on the bread.
  2. Preheat Air Fryer 180° for 5 minutes. Take out the basket from the Air Fryer. Apply butter on the basket. Place the bread on the basket and bake for 10 minutes. Once it is done.
  3. Transfer to a serving plate. Ready to serve with tomato sauce.

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