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Turkish Pizza - Roll with Plenty of Vegetables
Turkish Pizza - Roll with Plenty of Vegetables

Before you jump to Turkish Pizza - Roll with Plenty of Vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are well aware that it helps you to raise your moods too!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to turkish pizza - roll with plenty of vegetables recipe. To cook turkish pizza - roll with plenty of vegetables you only need 21 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Turkish Pizza - Roll with Plenty of Vegetables:
  1. You need 100 grams All-purpose flour
  2. You need 1 tsp Olive oil
  3. Use 2 pinch Salt
  4. Take 55 ml Hot water
  5. Get Tomato sauce with ground meat:
  6. Get 50 grams Ground meat
  7. Get ＊ Traditionally lamb is used, but use your preferred ground meat.
  8. Use 1/2 Onion
  9. Provide 1 small Carrot
  10. Prepare 1/2 tsp Olive oil
  11. Get 200 ml A. Water
  12. Get 1 tbsp A. Tomato paste
  13. Use 1 tbsp A. Ketchup
  14. Provide 3/8 tsp A. Salt
  15. Provide 1 tbsp A. Parsley (finely chopped)
  16. Take Yogurt sauce
  17. Provide 50 grams Yogurt
  18. Provide 1/8 tsp Salt
  19. Use 1 tsp Parsley (finely chopped)
  20. You need Filling of your choice
  21. Prepare 1 Tomato, bell pepper, fresh parsley, lettuce, and onion
Instructions to make Turkish Pizza - Roll with Plenty of Vegetables:
  1. To make the dough. Add the all-purpose flour, olive oil, and salt in a bowl. Pour the boiling water into it.
  2. Stir it with a rubber spatula. Once it's cool enough to handle with your hands, bring the dough together and knead it on a working surface.
  3. Once the dough becomes smooth, wrap it with plastic wrap and let it rest for 30 minutes at room temperature.
  4. Make the tomato sauce. Mince the onion and carrot, heat the olive oil in a skillet and sauté until transparent. Add the ground beef into the skillet.
  5. Once the ground meat has cooked through, add the "A" ingredients. Simmer until almost all the liquid evaporates.
  6. Combine the ingredients to make the yogurt sauce.
  7. Divide the dough into 3 equal pieces, and roll them out as thin as possible while dusting the working surface.
  8. Spread the tomato sauce onto the dough leaving the edge free. Bake in the 250℃ oven. Please be careful not to overcook them. Only a few minutes is enough.
  9. Cut the tomato and bell pepper into bite-sized pieces. Julienne the lettuce. Slice the onion and soak in a bowl of water.
  10. Top the dough with the vegetables, and pour the yogurt sauce on top. Roll it up as you would roll sushi and it is done.
  11. You can enjoy many different flavors by switching the vegetables that you are using.
  12. I recommend using a lot of yogurt sauce.
  13. My Turkish friend's homemade pizza had red cabbage in it. It was beautiful.

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