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Before you jump to Legume pizza recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They fill you up better and that can help elevate your moods too. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to legume pizza recipe. You can have legume pizza using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Legume pizza:
- Provide 100 gm Chauli (Ramas)
- Provide 100 gm Mixed vegetables
- You need 1/4 cup white sauce
- Take 1/4 cup pizza sauce
- Get 1/2 tsp mixed herbs
- You need 1/4 tsp chilli flakes
- Use To taste Salt
- Use 1 cheese slice
- Use As needed Pizza base dough
- Get 100 gm All purpose flour
- You need 1 Tbsp Sugar
- You need 1/4 tsp baking soda
- Take 3/4 tsp baking powder
- Provide As needed Curd for dough
- Get 2 tsp Oil
Steps to make Legume pizza:
- All pizza base ingredients mixed together and make a soft dough.
- Boiled Ramas with 1/4 spoon salt,and oil 1 Tbs add in water.
- White sauce- take 1 Tsp buteer in pan add 1 Tbs maida mix for 1 minute add 1 cup milk and 1 small bay leaf. mixed all without lumps.add 1/4 spoon salt.
- Roll out dough and cut in the middle part. Just like pic.
- Spread pizza sause.In a mixing bowl add Boiled Ramas And chopped vegetables add some salt and chilli flax, and mixed herbs.
- Spread on the pizza sause and add white sauce over it and cheez slice. Sprinkles some herbs And chilli flakes. Baked in preheated oven for 30 minutes.
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