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Before you jump to Pizza recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is loaded with a specific amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can improve your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pizza recipe. To cook pizza you need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Pizza:
- Get FOR BASE
- Prepare 1 cup Refined flour or maida
- Use 2 tsp milk powder
- Prepare 1 tsp yeast granule
- Prepare 1 tsp sugar
- Get 1/4 tsp salt
- Prepare 2-3 tbsp olive oil
- Provide 1/2 cup lukewarm water
- Use As needed Maize flour or semolina for dusting
- Use FOR TOPPING
- You need As needed Chopped veggies of your choice
- Provide As needed Butter
- Get As needed mozerella cheese
- Get as needed parmesan cheese
- Take To taste Salt
- Take to taste Pizza seaoning
Instructions to make Pizza:
- First take lukewarm water.in bowl add sugar,dissolove it.then add yeast stir for a min.then keep rest for 10 min for rising the yeast..
- Meanwhile take mixing bowl add maida,salt and milk powder mix well Make well from this mix and add yeast water slowly then mix and knead for atliiest 8-10min if this is too sticky add 1tbsp oil. Again knead.and make soft dough.place it in another bowl add oil coat each side of dough from oil in this consume 1/2to 1tbsp oil. Cover with wet muslin cloth and keep rest for 1 hr.
- After 1 hr dough rise and doubled. Again knead from punching method for 8-10 min. Then divide the dough in 2 parts
- Take one part in rolling board and roll it with rolling pin.if need use maize flour for dusting.you can rool this chapati frm your palm too.
- Take a baking tray or grilling tray.grease this from butter.place pizza base on it then speread butter oer on it.,again spread pizza sauce then spread cheese after this put chopped veggies on this and again spread cheese lastly add pizza seasoning and place it on 2min preaheated microwave for 18-20min.on convection mode at 200 temp.after this use grill mode for 2 min.
- Now your restaurent style pizza is ready for serving.
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