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Veggie Pizza
Veggie Pizza

Before you jump to Veggie Pizza recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

If you wish to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to veggie pizza recipe. You can cook veggie pizza using 14 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie Pizza:
  1. Prepare 1 tbsp Dry Yeast
  2. Provide 2 bowls All purpose flour
  3. Use Water
  4. Take For Pizza sauce
  5. Provide 6 large tomatoes
  6. Prepare 1 tbsp Olive oil
  7. Take 1 tsp finely chopped garlic
  8. Take 1/2 cup finely chopped onions
  9. Provide 1/2 tsp oregano
  10. Take 1 tsp dry red chilli flakes
  11. Prepare 2 tbsp tomato ketchup
  12. Use 1 tsp chilli powder
  13. Prepare to taste Salt
  14. Use 1/2 tsp sugar
Steps to make Veggie Pizza:
  1. In a bowl take 1/4 the bowl lukewarm water and add 1 tbsp Yeast in it.Mix it well. Keep it aside for 5 minutes till the bubbles forms of top.
  2. Take 2 bowls of all purpose flour. Mix Yeast in it.
  3. Add one tbsp of powdered sugar and salt to taste.
  4. Add little water to knead dough.knead dough and cover it with damp cloth for 2 hours.
  5. It will double in size.After 2 hours knock it down again to the normal size.Now keep it for 30 minutes and it's ready to use.
  6. Pizza sauce recipe
  7. Make criss cross slits on the Base of the tomatoes and place them.in boiling water for 2, 3 minutes or till the skin begins to peel.
  8. Drain the tomatoes cool slightly, peel and roughly chop them and blend in a mixer to a smooth pulp.Keep aside.
  9. Heat oil in a broad pan add garlic and saute on a medium flame for few seconds.
  10. Add onions and saute on a medium flame for 1 or 2 minutes.
  11. Add the tomato pulp,oregano, chilli flakes, tomato ketchup, chilli powder and salt.mix well and cook on a medium flame for 2- 3 minutes.
  12. Add sugar mix well and cook on a medium flame for 1 to 2 minutes
  13. Punch the dough and take out over a floured surface.
  14. Knead for a few minutes and divide.Spread over the baking pan and cover with a kitchen towel and rise it for a few minutes.
  15. Preheat oven to 200 degree F.
  16. Spread sauce over the prepared dough Base and over the mini pizzas with cheese and desired toppings.
  17. Bakers for 20 minutes or until crust is browned. Slice the pizza and serve.

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