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Before you jump to Baked Pasta Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to baked pasta casserole recipe. You can have baked pasta casserole using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Baked Pasta Casserole:
- Use 1 lb Hamburger meat
- Take 1/2 white onion
- Provide 1 1/2 Green Pepper
- Provide 1 Whole Grain Pasta Noodles
- You need 1 white wine
- You need 1 Velveeta Sharp Chedder Cheese
- Use 1 whole tomatoe
- Prepare 1 pasta sauce
- Prepare 1 mushrooms
Steps to make Baked Pasta Casserole:
- Preheat oven to 400°F.
- Brown 1lb Hamburger Meat with enough white wine to see in skillet along with the meat.
- Cook and drain the whole grain pasta noodles.
- dice onion, mushrooms, green peppers, tomatoe then toss all of it in a baking dish along with cooked drained pasta noodles
- drain cooked hamburger meat but leave a little of the white wine with it. Once drained pour into the baking dish with the other ingredients
- mix all the ingredients well into the noodles and meat. Pour pasta sauce evenly over the ingredients but don't drown it, I would say about almost half full with pasta sauce.
- Finally cut slices of the Velveeta Sharp Chedder cheese to top the pasta mixture with. Place in oven for about 30 minutes and enjoy.
- Feel free to modify this dish to your taste, shrimp taste great mixed into this dish as well.
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