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Before you jump to Slow Cooker Pulled Beef Brisket recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know green tea can help improve your mood too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to slow cooker pulled beef brisket recipe. You can cook slow cooker pulled beef brisket using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Slow Cooker Pulled Beef Brisket:
- You need 1 beef brisket joint
- Prepare 3 carrots, peeled and rough chopped
- Get 2 large onions, sliced
- Provide 500 mls boiling water
- Prepare 2 tsp gluten free beef gravy
- You need 2 tsp corn flour
- Provide 4 bay leaves
- Take Salt and pepper
Instructions to make Slow Cooker Pulled Beef Brisket:
- Put the raw onions on the base of the slow cooker.
- Put the joint on top and scatter the carrots and bay leaves around the edge.
- Mix the boiling water and gravy granules. Mix your corn flour with a little water and pour that into your gravy too. Stir then pour around and over the beef.
- Season with salt and pepper, then cook on low for 7-8 hours. When it’s ready you’ll be able to pull apart the beef with two forks. Do that then stir so the beef is coated in the sauce. Done!
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