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Mexican Sopa
Mexican Sopa

Before you jump to Mexican Sopa recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional boost, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to mexican sopa recipe. To cook mexican sopa you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Mexican Sopa:
  1. Provide 2 lb Ground beef
  2. You need 1 as needed Salt/pepper
  3. Provide 1 tbsp Taco seasoning
  4. Prepare 1 Jalepeno pepper
  5. Prepare 2 Green pepper (I used Hungarian peppers because that's what we had from the garden)
  6. Use 3 clove garlic minced
  7. Get 2 lb Tomatoes
  8. Provide 4 cup Chicken or beef stock
  9. Get 3 cup Pasta noodles
Steps to make Mexican Sopa:
  1. Brown meat with salt, pepper and taco seasoning.
  2. Add peppers and garlic and cook for another couple mins.
  3. Add your tomatoes and let mixture cook together until mixture starts to thicken
  4. Add your chicken stock and bring mixture to boil
  5. At this time sautee your pasta noodles in a little bit of butter just until browned. Add to your meat/tomato mixture and let boil for about 6-7 mins covered. - I find that cooking the pasta al dente is best because the noodles will soften up after leaving it on the stove until served. But obviously your choice on how long you want to cook the noodles - - Turn your stove off and let it sit for about 10mins before serving. - - We will be having it with a dollop of sour cream:)
  6. One thing about this recipe is you want to make it right before you plan on eating it. It thickens way up so I had a pot of boiling water on hand to add if it gets too thick.

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