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Before you jump to Enchiladas Rojas (Red Enchiladas) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to discover, are fantastic at fighting depression. Just see to it that you do not throw out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel better!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to enchiladas rojas (red enchiladas) recipe. You can have enchiladas rojas (red enchiladas) using 14 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to cook Enchiladas Rojas (Red Enchiladas):
- Take Enchilada Chile (Sauce)
- Use 16 piece Red dried New Mexico chiles
- Provide 5 piece Chile de Arbol (cayane peppers)
- You need 2 tsp salt
- You need 1 tsp Dried Oregano
- Prepare 1/2 clove fresh garlic
- Take 1 Silver dollar sized section of onion
- Prepare 3/4 can tomato sauce 8 oz
- Prepare 2 cup Chile boil water
- Take 2 tsp vegetable oil
- Provide main prep
- Use 1 corn tortillas
- Provide 3 tsp vegetable oil
- Provide 1 1/2 lb Muenster Cheese
Steps to make Enchiladas Rojas (Red Enchiladas):
- Here I have choices of heat. Mild, hot, really hot. Ratio determines heat. 10 mild 6 hot, gives just enough heat for my wife, adjust ratio for hotter sauce to ur taste.
- Sauce: remove stems and seeds from the dried chiles
- Once de-stemed and seeded add to stock pot 10 cups water
- Boil until soft and water turns reddish brown color
- Add chiles to blender, combine with all remaining sauce ingredients, add more tomato sauce for milder sauce.
- Blend on high for 5 min, sauce should be thick and coat your spoon when dipped.
- In a deep sauce pan heat 3 teaspoons vegetable oil
- Once hot enough to sizzle sauce, add enchilada sauce to pan and bring to a boil
- Simmer for 5 min after boil.
- Enchiladas: begin by heating up your corn tortillas. Store tortillas are raw and must be heated or cooked. Heat as many as u need. 7 sec per side.
- Once heated fry your tortillas in 3 teaspoons of hot vegetable oil about about 3 sec per side.
- Once oil hot, lower heat to a simmer, replenish oil as needed.
- Once fried, dip into hot enchilada sauce, thoroughly coat your tortilla And set aside on a plate.
- on the plate and fill enchilada with grated cheese
- Roll enchilada filled with cheese
- Repeat steps 11-15 for every enchilada. The heat of the tortilla and sauce will melt cheese. Serve with rice and refried beans.
- Do not bake, not a casserole. Turns the tortillas into mush and sauce flavor is lost.
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