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Before you jump to Sopa de Arroz (Spanish rice) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you do not toss the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a couple of eggs to jolly up!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sopa de arroz (spanish rice) recipe. To make sopa de arroz (spanish rice) you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Sopa de Arroz (Spanish rice):
- Take 1 1/4 cup long grain rice
- Get 1 slice Silver dollar size of onion
- Get 1 can tomato sauce
- Provide 5 tsp cooking oil
- Provide 1 cube consumé (chicken or beef)
- Use 6 cup warm water
- Prepare 1 1/2 tsp salt
Instructions to make Sopa de Arroz (Spanish rice):
- In a medium pan, fry the rice and the onion in the cooking oil.
- Fry it over high heat, making sure to keep stirring, for about 7-8 min until brown. (will almost look burned)
- Add tomato sauce to pan followed by water.
- To the soup add the consume cube sliced and the salt.
- Boil uncovered until liquid boils away resist stirring. Turn to medium high heat once liquid begins to evaporate.
- Rice should start to be fluffing up on the ends and be soft to the taste.
- Final check for water, prod rice and make sure almost all water gone, should almost stick to pan.
- Take off heat and cover with lid, let sit at least 10 min covered
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