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Before you jump to SOPA DE POLLO π!!! recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to sopa de pollo π!!! recipe. To cook sopa de pollo π!!! you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make SOPA DE POLLO π!!!:
- Use 4 Full carrots π₯
- Prepare 2 green onions stems
- Use 1 chayote
- Get 6 potatoes small
- Take 6 asparagus
- Get 6 baby cucumbers π₯
- Take 3 corn π½
- Get 4 thick boneless skinless chicken breast
- Take Garlic powder
- Take Onion minced
- You need Salt
- Get Pepper
- Take Adobo
- Provide Masa
- Provide Water
Instructions to make SOPA DE POLLO π!!!:
- Clean all veggies and potatoes then slice all veggies into thick chunks and boil them together with a little bit of onion powder.
- Clean chicken breast and take off all fats then you want to cut them into thick slices and add (salt, pepper, adobo, minced onion)
- Cook chicken slices until they are too your taste in this case I cook them fairly well I donβt want them to get too dark ! A lot of people like to boil their chicken but cooking them gives them a nice texture and soaks up the flavor !!
- Make your tortillas with a pinch of salt and water then cook them with light oil until they look good !
- You want to split your veggies into two separate pots & add 1 broth each and half water. Once this is done you need to add adobo until it taste like chicken and add garlic powder and salt and sprinkle of parsley and cook until it boils !
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