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Before you jump to Posole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Eggs, would you believe, are great for helping you combat depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to posole recipe. You can have posole using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Posole:
- Use 8 Chili pods
- Prepare salt
- Take 3 lb Neck bone (espinaso)
- Provide 2 can Hominy (large)
- Prepare 1 onion
- Take Topping
- Provide 1 Cabbage
- Take 1 Valentina or Tapatio
- Get 4 Lime
- Use 1 Raddish
Instructions to make Posole:
- In a large pot put the meat to boil in plain water. Add the onion. (Make sure meat is already cut up). Add 1 large spoon full of salt.
- When meat is nice and tender remove the onion. Grab your chili and take the stems off. Add the chili inside the pot and let them boil.
- Once boiled add them in a blender. With the same juice from the meat add it to the blender and blend them. Set to the side once finished.
- Open the 2 cans of hominy. Drain the juice then add the hominy in the pot of meat.
- Now add the chili you blended. Stir it. Let it sit for about 15 minutes. Taste it to see if needs salt.
- Serve your bowl and feel free to squeeze some lime. Add hot sauce. Put chopped up cabbage and chopped up raddish.
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