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Mexican Meatball soup aka Sopa de Albondigas
Mexican Meatball soup aka Sopa de Albondigas

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You have to remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already know that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables which will provide the potassium you need is broccoli. Something else you may want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to mexican meatball soup aka sopa de albondigas recipe. To cook mexican meatball soup aka sopa de albondigas you only need 22 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Mexican Meatball soup aka Sopa de Albondigas:
  1. Get Sauce
  2. Use 5 roma tomatoes
  3. Get 1/4 a small onion
  4. Take 1 clove garlic
  5. Use Soup
  6. Get 10 cup boiling water (or as needed/desired)
  7. Use 1/2 head Onion (medium sized)
  8. Prepare 3 clove garlic
  9. You need 1 1/2 cup carrots (diced)
  10. Prepare 1 1/2 cup chayote (diced)
  11. Prepare 2 cup potatoes (sliced)
  12. You need 1 3/4 cup zucchini (thinly sliced)
  13. Prepare 1 tbsp KNORR Beef flavor bouillon or any kind of bouillon of your liking
  14. Take 1 Salt to taste
  15. You need 5 Cilantro with stems
  16. Use Meatballs
  17. Prepare 1 lb ground beef (or any ground meat of your choice)
  18. Take 1/2 cup white rice
  19. Take 1 egg
  20. Use 1 tbsp mint (finely chopped)
  21. Use tsp 1/8 of salt
  22. Provide 1 tbsp all purpose flour (optional)
Steps to make Mexican Meatball soup aka Sopa de Albondigas:
  1. In a big pot boil the water along with the garlic and the onion. (On medium to low heat) Cover with a lid.
  2. Blend together the tomatoes, onion, and garlic in a blender (do not add water into the blender). Then add the sauce to the boiling pot. Cover with a lid and wait until it begins to bubble. TIP: If you feel like it may need more water then do so in 1/2 cup increments.
  3. In a seperate bowl, mix with your hands or with a stand mixer with a paddle attachment, the ground beef, mint, egg, rice, salt, and flour. Form into balls (about the size of a golf ball), set them aside.
  4. Peel your vegetables (except zucchinis) and cut them thinly or into small cubes. Place the carrots and chayote in a bowl. In a seperate bowl place the zucchinis. Place the potatoes in a bowl of water and set them aside. TIP: This prevents the potatoes from browning and it removes the starch from the potatoes.
  5. Once you notice your soup boiling add your meatballs to the pot, carefully. Cover with a lid and wait for it to boil again (around 5-10 minutes depending on your stove).
  6. Once you notice your meatballs are beginning to darken and your soup is boiling, add the carrots and chayote. Cover with a lid. Make sure you have this over a low heat, you do not want to overcook your meat and veggies. TIP: If you begin to notice grease foam at the top of the pot, you may use a ladel to remove as much as you can without removing to much water.
  7. Once your pot is boiling again, check the carrots and chayote. Take one of each out of the pot. Check to see if its ready by cutting into it with a knife. If you feel a lot of resistance, then cover the pot and allow to boil for another 5 minutes. Check again and if you feel that it shows little resistance then add the potatoes. (Make sure to drain the potatoes, do not add them with the water filled with starch). Cover the pot. Boil for a few minutes. TIP: Make sure everytime you add a new ingredient or vegetable that its not fully cooked. Otherwise you will end up with a soggy mess.
  8. Add the zucchinis lastly, and cover with a lid and allow to boil for 5 minutes. Add your seasoning. Salt to taste, bouillon, and cilantro leaves. You may leave out the 1/2 onion. Cover with the lid and allow to boil for a few minutes longer. Turn off the heat. You can let it sit for a bit or serve yourseld. Enjoy!

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